Join our 5-week women's-only swim course in Willesden Green, running from 8th September - 13th October, every Tuesday.
With small class sizes, teachers in the water, and a strong focus on technique and building confidence, our courses are designed to help every swimmer become more competent, confident and efficient.
CLASS TIMES
7:45 - 8:30am | ROOT Absolute Beginners)
Perfect for those new to swimming or lacking confidence in the water. We'll focus on the fundamentals, including:
Breathing techniques
Floating
Kicking
Body position
Water confidence
Our aim is to help every swimmer feel safe, comfortable and confident in the water.
7:00 - 7:45am | RISE (Beginner Level 2)
Suitable for swimmers who can already float and kick independently on both their front and back without flotation aids and have begun basic stroke work.
During the course we'll:
Develop front crawl, backstroke and breaststroke
Improve breathing techniques
Build confidence in deeper water
Increase swimming efficiency and technique
Unsure what level you are? Check out our more-in depth level guide here.
WHAT TO EXPECT
Maximum of 4 swimmers for our ROOT , and 5 swimmers for our RISE class.
One instructor - Omie - in the water throughout each lesson
Private 12m pool with a maximum depth of 2.2m
Women-only environment with female instructors
Full venue details, including the address, will be sent up to one week before the course begins.
Please note that all bookings are non-refundable and non-transferable.
If you have any questions before booking, please don't hesitate to get in touch—we're always happy to help.