September: 6-Week Sunday Women's Only Class, Bermondsey

Join our 6-week women's-only swim course in Bermondsey, running from 6th September - 11th October, every Sunday.

With small class sizes, teachers in the water, and a strong focus on technique and building confidence, our courses are designed to help every swimmer become more competent, confident and efficient.

Class Levels

ROOT (Absolute Beginners)
Perfect for those new to swimming or lacking confidence in the water. We'll focus on the fundamentals, including:

• Breathing techniques

• Floating

• Kicking

• Body position

• Water confidence

Our aim is to help every swimmer feel safe, comfortable and confident in the water.

RISE (Beginner Level 2)
Suitable for swimmers who can already float and kick independently on both their front and back without flotation aids and have begun basic stroke work.

During the course we'll:

• Develop front crawl, backstroke and breaststroke

• Improve breathing techniques

• Build confidence in deeper water

• Increase swimming efficiency and technique

Unsure what level you are? Check out our more-in depth level guide here.

What to Expect

• Maximum of 5–6 swimmers per teacher

• Two female instructors, Lica and Kayla, in the water throughout each lesson

• Private 15m pool with a maximum depth of 1.6m

• Women-only environment with female instructors

Full venue details, including the address, will be sent up to one week before the course begins.

Please note that all bookings are non-refundable and non-transferable.

If you have any questions before booking, please don't hesitate to get in touch—we're always happy to help.