November: 4-Week Women's-Only Swim Session - Frontcrawl or Breaststroke Specific, Baker Street (Saturdays)

Join us for a 4-week women’s only swim course at a private pool, less than a 5-minute walk from Baker Street Station. Classes take place in a 15-metre private pool with a movable floor (depth adjustable up to 1.8 metres). These sessions will run every Saturday in November, from the 7th to 28th.

Each session focuses on making your stroke more efficient and effortless, identifying common technical faults, and introducing drills and exercises to help you improve. You'll also leave with drill ideas you can continue to practise independently.

CLASS TIMES

9:30 - 10:30am | RISE/BLOOM/FLOURISH: Breaststroke Technique Session

This is a course specifically designed for those who want to develop breaststroke. We will be working on:

• Efficient breaststroke kicking and arms

• The timing of breaststroke

• ‘Holiday’ breaststroke (with head out of the water)

*Breaststroke may not suitable for those who are pregnant and who have knee issues

10:30 - 11:30 | RISE/BLOOM/FLOURISH: Frontcrawl Technique Session

This is a course specifically designed for those who want to develop front crawl. We will be working on:

• Front crawl breathing and rotation

• Efficient flutter kicking and arms

• Minimising drag and maximising propulsion

11:30 - 12:30pm | Rise (Beginner Level 2)

Unsure what level you are? Check out our more-in depth level guide here.

WHAT TO EXPECT

• Maximum of 5–6 swimmers per teacher

• Two female instructors, Omie (other teacher TBC), in the water throughout each lesson

• Private 20m pool with a maximum depth of 1.8m (there is a moveable floor)

• Women-only environment with female instructors

Full venue details, including the address, will be sent up to one week before the course begins.

Please note that all bookings are non-refundable and non-transferable.

If you have any questions before booking, please don't hesitate to get in touch - we're always happy to help.