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A 4-day intensive, women’s only swim course in Highbury & Islington, running from Monday 26th to Thursday 29th October. Our intensive courses are designed to fit 4 weeks worth of swimming lessons in just 4 days - a great way to fast-track your swimming progress and nail difficult technique. All sessions will be 45 minutes, running at intervals between 17:00 and 19:15.
17:00 - 17:45: ROOT (Absolute Beginners)
Perfect for those new to swimming or lacking confidence in the water. We'll focus on the fundamentals, including:
Breathing techniques
Floating
Kicking
Body position
Water confidence
17:45 - 18:30, 18:30 - 19:15 RISE (Beginner Level 2)
Suitable for swimmers who can already float and kick independently on both their front and back without flotation aids and have begun basic stroke work.
During the course we'll:
Develop front crawl, backstroke and breaststroke
Improve breathing techniques
Build confidence in deeper water (including treading)
Increase swimming efficiency and technique
Unsure what level you are? Check out our more-in depth level guide here.
The session will be taking place in a 20m pool, with a deep end of 1.6m
This will be a women’s-only session
The sessions will be run by teachers Omie & Daniella
Please note, all of our courses are non-refundable, nor able to be exchanged at the time of booking. Information will be sent out up to a week before the course is due to start (sometimes our emails end up in junk folders, so please make sure to double check there!)
A 4-day intensive, women’s only swim course in Highbury & Islington, running from Monday 26th to Thursday 29th October. Our intensive courses are designed to fit 4 weeks worth of swimming lessons in just 4 days - a great way to fast-track your swimming progress and nail difficult technique. All sessions will be 45 minutes, running at intervals between 17:00 and 19:15.
17:00 - 17:45: ROOT (Absolute Beginners)
Perfect for those new to swimming or lacking confidence in the water. We'll focus on the fundamentals, including:
Breathing techniques
Floating
Kicking
Body position
Water confidence
17:45 - 18:30, 18:30 - 19:15 RISE (Beginner Level 2)
Suitable for swimmers who can already float and kick independently on both their front and back without flotation aids and have begun basic stroke work.
During the course we'll:
Develop front crawl, backstroke and breaststroke
Improve breathing techniques
Build confidence in deeper water (including treading)
Increase swimming efficiency and technique
Unsure what level you are? Check out our more-in depth level guide here.
The session will be taking place in a 20m pool, with a deep end of 1.6m
This will be a women’s-only session
The sessions will be run by teachers Omie & Daniella
Please note, all of our courses are non-refundable, nor able to be exchanged at the time of booking. Information will be sent out up to a week before the course is due to start (sometimes our emails end up in junk folders, so please make sure to double check there!)